WELLNESS
Praisemoves : A Christian Alternative To Yoga
Churches across America now host Laurette Willis's Christian alternative to yoga, PraiseMoves. Featuring two workouts - 60 and 20 minutes - the program promotes flexibility and balance, increases weight loss and endurance, and nurtures a meaningful prayer life.
Sweating In The Spirit (Volume 2)
It"™s time to get movin"™...again! Razor & Tie presents Sweating in the Spirit 2, the much anticipated follow-up to the chart topping (#1 fitness video!), Sweating in the Spirit, the first-ever workout featuring live gospel performances "“ a spiritual and physical workout!
Pilates for the Soul
Certified Pilates instructor, Theresa Rowe, engages our spirits and minds, as well as our bodies, in order to achieve a healthy balance of physical and spiritual well being.
20-minute Praisemoves
Over 16.5 million Americans practice some form of yoga. Many are Christians who are looking for a Christ-centered alternative to their exercise routine.
Walk The Walk Workout DVD
New on DVD! Get your body & spirit in shape with this new in-home walking program! With easy to follow instruction from fitness expert Leslie Sansone.
Moving to the Word Strength & Flexibility Workout
This DVD features a 30-minute exercise routine led by certified fitness instructors. Focusing on strengthening and toning muscles, this routine helps increase flexibility without putting excess stress on one"™s body.
Moving To The Word Aerobic Workout
In this video national First Place director Carol Lewis joins associate director Kay Smith in welcoming participants to explore our needs for balance in the emotional, spiritual, physical and mental arenas of life.
You Can Do Pilates
A straight-forward intro to Pilates, it includes both matwork and resistance band exercises. Leslie's encouraging attitude and simplified approach makes Pilates do-able for everyone.
Walk Away the Pounds - Walk and Jog
Just 30 minutes a day to a slimmer, firmer, more energized you! Leslie walks us through this easy-to-follow workouts that are great for body and soul.